Introducing Narcissistic Personality Disorder (NPD), a form of personality disorder that believes oneself to be better than others! It is so severe that it affects life and relationships. Narcissistic Personality Disorder (NPD) is a mental health condition that affects a person’s self-esteem, identity, and how
Warning signs of migraine headaches in children are similar to those in adults, namely numbness in the hands and feet, and seeing flashes of light in zigzag lines for about 5 minutes before a migraine occurs. Each episode of pain may last more than 1 hour. Generally, migraine headaches in children are similar
Young people of the new generation try to find new trends in exercising because time is an important factor. But due to lack of knowledge and understanding in exercises, they may not understand nature and accidentally do harm to themselves, rather than for good health,
Fruits are consider a highly beneficial food if eaten in moderation. Because some types are high in sugar, if you accidentally eat a lot, you may be at risk of diabetes. Diabetic can eat fruit regularly every day. However, they should avoid eating fruits that are
If you are planning to have a baby but are not ready right now, perhaps due to work, travel, or health issues that require treatment, egg freezing is an option that can help you. It only takes about 3 weeks to freeze your perfect eggs
Stress is an emotional condition that everyone has to face normally. Although it is a condition that occurs within the mind. Excessive stress can have a clear impact through our behavior or body as well. Many people may have symptoms of a rapid and strong
Appropriate nutrition for each age group of working-age people that makes them good figure, good health is divided according to energy consumption of working-age people into 3 levels: 1,600, 2,000, and 2,400 kilocalories so that working-age people can choose to eat food that is appropriate
Many people who enjoy playing sports, exercising, or wearing high heels for long periods of time may develop ankle sprains. This seems like a common symptom that can occur regularly, but if left untreated for a long time, it can result in loose ankles. When
Believe it or not food influences changes in brain chemistry, affecting our feelings and moods. Many foods are associated with stress, depression, and sadness. In addition, stress and harmful foods can also cause brain chemical levels to decrease rapidly, such as processed foods and junk
Doctors emphasize how much “sunscreen” you should apply to truly protect against UV. Some people may have heard that. Applying sunscreen to be most effective in protecting the skin from various UV rays is to apply it in an amount of 2 fingertips, or the